What to do if your back hurts?

Very often you can hear complaints of pain in the back. And this is normal, since it is she who carries out most of the daily load, vital organs are located near the spine.

A person can be tormented by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, aches and heaviness. In some cases, this is just evidence of overwork or sleeping in an awkward position. However, such discomfort may indicate the presence of injuries or complex diseases in development.

With age, almost everyone knows what treatment is needed if they feel pain in the spine, throbbing, pain in the back or middle, wandering, pressing, sharp or stabbing. Ointments and gels are most often used for recurring encounters with similar symptoms to ease the condition before seeing a doctor. An alternative would be patches that contain therapeutic substances and release them over several hours or days.

To understand the reason, for example, why the vertebrae hurt when pressed on the back, or certain bones in the back, you need to see a doctor and undergo a full examination.Sometimes very minor identified violations may indicate the development of a serious pathology.

The reasons

Doctors and scientists have developed a real map of back pain, a diagram that describes the types and locations of pain, depending on the possible cause. This had to be done because there are dozens if not hundreds of changes that make our main supporting body part feel bad.

If you have ever thought about what can hurt in the back, because of which the spine creaks and begins to hurt, does this indicate a disease and why did it develop? Then just take a look at the list of reasons.

Your back may hurt due to:

1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect loads. Especially often this occurs in novice athletes after the gym or when resuming training after a long break.
3. Excess body weight.
4. Severe pregnancy and childbirth.
5. osteochondrosis.
6. Protrusions of the intervertebral discs.
7. hernia formation.
8. Congenital and acquired diseases that lead to severe deformities.
9. Arthritis.
10. spinal tuberculosis.
11. Postponed fractures or cracks. Other injuries.
12. The formation of a tumor within the spinal canal.
13. Diseases of the adjacent internal organs.
14. Urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts a lot in the sides or in the middle of the back on a specific side all the time, to understand the reasons why this happens, is to visit a therapist. or neurologist and complete an exam.

types of pain

Simply saying "my back hurts" is not enough to identify a specific problem.

There are several types of pain, depending on the characteristics of which, the strength and frequency of manifestation, specialists during the initial examination determine a possible diagnosis.

Main types of back pain:

• sharp and strong. Indicate overexertion, damage to muscles, ligaments, or the presence of an injury.
• shot in the leg. It usually occurs with a herniated disc that irritates or pinches the nerve root.
• Pain.They often talk about the appearance of a focus of inflammation, they also appear in the presence of neoplasms.
• Chronic.They are a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require several courses of supportive care.
• Moved (mirrored).A person feels pain in the neck, chest or lower back, but in reality there is a pathology of the internal organs that are located near the spine.

What does the localization of back pain mean in the center between the vertebrae, as evidenced by the appearance of pinpoint pain when pressed in the middle of the back, the sign of which will be a disease when stabbed in one place? These questions remain unanswered until careful investigation. After all, the same type of pain can indicate completely different diseases.

In which cases should you go to the doctor?

In fact, to find out why the spine often hurts every day, the middle of the back constantly hurts inside, if it hurts for a long time in the middle for no reason, and what can be done about it, it is only possible by contact the clinic and undergo an examination. Otherwise, using painkillers or folk remedies, you can only harm yourself, significantly worsening the condition.

There are cases where it is necessary to see a doctor urgently, as it can be a serious condition that is life-threatening and leads to additional disability.

You should see a doctor immediately if you experience the following symptoms:

1. Due to pain, sensitivity is lost in the lower or upper limbs, in its entirety or in a specific part.
2. At the same time, the lower back, legs and feet in the joints hurt.
3. The symptoms appeared after an injury, even with a minor hit or unsuccessful fall.
4. Severe pain does not go away for three days or more, receding only as long as the painkillers last.
5. Low back pain is accompanied by frequent or infrequent urination, numbness of the perineum (these signs require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the middle, where the spine, or in the area in the center there is constant pain, it is possible to understand exactly what it is only after passing. the diagnosis. Such well-being is a symptom even of a compression fracture, so you should not delay visiting a doctor.

Diagnosis

What should a person do if in the middle, in the middle, on one side or even the entire back, there is a stabbing or stabbing pain in the spine, sharp or dull pain, how to find out its diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what exactly is happening to it only with the help of modern laboratory tools.

After going to a therapist or neurologist with a complaint that the back pain in the middle or all over the back does not stop, in order to make a diagnosis, the cause will first be identified.

After a preliminary survey and a full examination, when the doctor has a preliminary opinion, the patient is prescribed hardware and laboratory tests.

To find out the causes of severe stabbing pain in the back, above the waist in the middle, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this condition, various diagnostic methods are used:

• Blood test. Detects the deficiency or excess of certain substances. A blood test can be used to determine the presence of infections in the body or an infection with a virus. And a serious lack of iron can serve as one of the symptoms of the development of oncology.
• Bone scanallows you to examine in detail the area in which you feel particularly strong discomfort and identify deviations in the structure of the bones. Even the degree of coloring of the bones allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• ultrasoundorgans that have a direct effect on the spinal column and can cause pain in the spinal region.
• Bone scanit is necessary when there is a suspicion of the presence of a compression fracture of the bones due to developed osteoporosis or the presence of neoplasms that violate the usual location and integrity of the tissues.
• electromyographyallows you to determine the state of the nervous tissue. It is our nerves that transmit pain signals, so if something happens to them, getting rid of this unpleasant feeling will not work until it is completely cured.
• Connecticut(computerized tomography) allows you to determine the presence of fractures of the vertebrae and the nature of violations of the skeletal structure in this area.
• magnetic resonance- the most accurate and complete research method. It allows not only to see in detail the state of the back bones, but also to detect collapsed intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there are sharp shooting and stabbing pains in the spine in the middle of the back, the causes of the condition and how to treat the patient to get rid of them. of discomfort and restore ease of movement.

Treatment

After determining the spinal diseases associated with the back, taking into account the symptoms and causes, treatment is selected. In each case, it is strictly individual. Most often, the doctor, deciding what to do, based on the causes of pain in the middle of the spine, prescribes the most gentle treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of pharmacological and non-pharmacological methods aimed at eliminating symptoms and completely eliminating the cause of the disease that has arisen. Very often, doctors combine several types of therapy to get the best result. However, it should be noted that for each patient, even with the same symptoms, for example, wandering back pain, there may be different causes and therefore treatment.

There are several types of therapy.

Medical treatment

If you have pain in the middle of your back, with pressure along the entire spine or in specific areas, the pain is sharp, sharp, strong, aching, regardless of the cause, certain medications will be prescribed. At least regularly, analgesics will be used for symptomatic treatment.

These may be non-steroidal anti-inflammatory drugs (NSAIDs) or other medications intended to reduce pain. In some cases, the application will be short-lived, but with other diagnostics, you will have to take a long course. In addition to NSAIDs, tablets and capsules from the group of muscle relaxants are often used to reduce muscle tone, as well as B vitamins.

Ointments and gels

Another "assistant" in such problems is the means of external influence. While the doctor finds out the reasons why the spine hurts in the middle of the back in a specific area or in all when pressed, and decides what to do to reduce the effect of pain, local substances are additionally prescribed.

Ointments and gels- These are thick substances that are applied to the affected area and then absorbed. They are easy to use in home treatment, almost anyone can independently apply the remedy to the bothered place.

There are several types of ointments used to relieve pain:

1. anti-inflammatorywith analgesic effect.
2. With the effect of vasodilation,promote blood flow to the stained place.
3. ChondroprotectorsIt is used to maintain and restore cartilage tissue.
4. Combination drugs, which anesthetize, relieve inflammation and have a healing effect.

injections

Sometimes, when deciding what to do and how to treat, when the whole back hurts or a vertebra in the middle or in another area, on the sides, in the middle of the back, additional symptoms determine the reasons for what may be and why it brings so much suffering.

In such cases, to save the patient from painful sensations, powerful drugs are used - injections directly into the sore spot, sometimes blockades, which allow you to completely extinguish the pain symptom and conduct comprehensive studies and treatment.

Distinctive features of injections that help to cope with discomfort are:

• The speed of action is almost instantaneous.
• Extremely high efficiency due to the high concentration of medicinal substances.
• Only a professional in special conditions has the right to administer medications.
• The need to prescribe the drug by a doctor, taking into account the individual characteristics of the patient, since the probability of side effects is high.

In such cases, to save the patient from painful sensations, powerful drugs are used - injections into the buttock or directly into the sore spot (blockades), which make it possible to temporarily relieve the pain symptom and conduct comprehensive studies and treatment.

Physiotherapy

When a doctor is asked why the back hurts constantly and hurts a lot, often everywhere, as if it were a disease, what it can be and what should be done, if this happens and medicines do not always help, then the physical therapy is prescribed.

These are aids that complement medical treatment, helping to quickly restore health and maintain it at the required level.

Depending on the diagnosis and individual characteristics of the patient, they may prescribe:

1. Certain types of massage.
2. Physiotherapy courses.
3. Hardware physiotherapy.
4. Classes with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The listed physiotherapy methods are effectively combined with each other and are applicable in an integrated approach with pills, injections and blockades.

At the same time, what to do in case of illness, if your back aches and hurts, and what problems you may have if the prescribed procedures are not performed, only the attending physician can tell. It is strongly not recommended to independently prescribe any physiotherapeutic effects, since there is a high probability of a significant deterioration in the condition.

Surgical intervention

Sometimes, after determining what in the middle of the back hurts in the middle when pressed, or why the whole spine suffers so much, the only decision about what to do if you want to stay healthy is surgery.

In such situations, before medical and physiotherapeutic treatment, surgical intervention of varying complexity is performed. The essence of the operation is to remove a hernia, install metal elements in the collapsed vertebrae, or remove growths and tumors that negatively affect the nerves and compress large vessels.

Operations are often performed after serious injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, which is resorted to only if conservative treatment definitely does not work.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring the normal mobility of the affected department.

Prevention

So that complaints of back pain no longer arise in your life, as well as questions about why your back hurts so much, what to do if this happens, you need to constantly follow preventive measures. Just a few simple rules will keep you healthy for decades. And not just the musculoskeletal system.

There are four fundamental principles that allow you to protect yourself from back discomfort:

• Take the time to exercise regularly every day. This is not about a particular sport, but about general strengthening complexes, the main task of which is to strengthen and maintain the good condition of all muscle groups. Classes should be given from 20 to 30 minutes daily. It can be gymnastics or running in the morning, swimming in the pool, yoga, even brisk walking.
• Compliance with the water-salt balance. It is necessary to drink enough fluids to avoid dehydration with lack and excessive stress on the kidneys and edema with overabundance. At the same time, preference should be given to pure water, since the most popular drinks - tea, coffee, sweet soda - bring a serious additional load on the kidneys.
• Eat properly. By limiting the amount of fatty, salty, and spicy foods you eat, you will not only lose weight, but also reduce the load on most of your internal systems. Well-cooked foods, rich in protein, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
• Visit a doctor regularly. This is especially true for a growing organism, just emerging and in adulthood, when various diseases can develop due to stress, constant stress and predisposition. Passing an examination at the clinic once a year, you can make sure of your health, get the necessary advice and identify diseases at the initial stages, when they are easy to cure.

In order not to find out in the doctor's office why the back may hurt, why the spine hurts and discomfort, prickling, what needs to be done so that it does not hurt, you need to follow a few more rules.

They are specifically aimed at maintaining the health of the human spine:

1. Constantly monitor your posture. When a person bends over, it causes the development of deformation of the spine.
2. When carrying heavy things, carefully distribute the load between both hands evenly so that you don't feel tension on one side and there is no visual distortion of your back.
3. Sedentary office work requires regular breaks for mobile activities. Once an hour, do a little exercise for 5 minutes, get up and walk around to stretch your muscles.
4. Choose a hard orthopedic mattress and a doctor-prescribed pillow for sleeping.
5. Avoid awkward postures while sitting, especially if you are going to spend a lot of time in that position. Don't put an extra load on your spine and don't deform it in the process.
6. Lift the weight correctly. Do this without bending over, but straining your knee joints. Sit on the object and lift it from this position with a straight back to avoid injury.
7. In your spare time, engage in physical activity that promotes balance, coordination, and proper breathing. The most accessible ways are walking in the fresh air at a brisk pace, yoga, pilates, swimming, dancing.

If, following all the rules, your back hurts suddenly and sharply, immediately see a doctor to find out why this happened and what to do next. The self-use of painkillers and delaying a visit to a specialist can harm your health in the future.